SEE WHAT PEOPLE ARE SAYING ABOUT THREE DANES WELLNESS
WHAT MAKES US DIFFERENT
SEE WHY Three Danes Wellness IS THE BEST RATEd GYM IN Mine Hill...
“James, Lenore, and the staff at Three Danes Wellness truly care about your physical health and well-being. The workouts are challenging and can be personally tailored to every member’s needs. It is a supportive and encouraging environment, and who doesn’t love a gym with three giant, loving gym dogs?!”
“The team at Three Danes is so knowledgeable. Whether you’re just a beginner or advanced cross-fitter there’s something for everyone. The workouts and program they use are amazing. It’s a whole body workout every time! You can modify whatever you’re working on to fit your skill level and the coaches are there to help you along with your form so you can grow and get stronger! In just three months of three sessions a week I have lost 12lbs of body fat and gained 6lbs of lean muscle. If you enjoy a great challenge, Three Danes is the place for you. After a great work out I highly recommend a massage from Lenore. She has been my therapist for 10 years. You don’t even have to tell her what’s ailing you. Once she starts the massage she finds the trouble spots every time! She also has a stretch table room where she can aid you in becoming more flexible so you can get all you can out of the cross-fit work outs! This is my first time ever doing cross-fit and I am addicted. If you love a good challenge, Three Danes Wellness is the place for you!”
“What I appreciate most about Three Danes is the genuineness of both the members and coaches. From the very first day you are welcomed by all and encouraged throughout the class- and that continues as time goes on. Even small successes/achievements are celebrated. The classes are small enough that you get the individual attention you need to ensure that you are doing everything correctly without injury, always able to modify to your fitness level. I had results beyond my expectations within the first month. I’m grateful to have found this space!!”
“I started doing CrossFit three years ago and have been at Three Danes for a year and a half. I also drop-in to gyms when I travel, which is pretty frequently. What’s great about Three Danes is first the quality of instruction. Movement demonstrations are detailed and precise, with individualized coaching occurring throughout the workout. You are challenged and encouraged in a safe manner. The people, instruction and professional environment make Three Danes a great place to start or take your training to the next level.“
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