What is Three Danes Wellness?
What is our fitness philosophy?
At Three Danes Wellness, we believe that the combination of physical, social, and emotional fitness has transformative power. We build strong human beings on the inside and out, and we embrace fitness as part of who we are.
Get Started
Get Started
Jump right in and sign up. Or learn more about how we can help you and who we are with our No Sweat Intro. Either way, we’ve got you covered!
WODS
WODs
Workout of the Day. Professionally designed, and different every day, the WOD will consist of functional movements that are done at high intensity.