- InBody Composition Scanner On-Site
- Programming scaled to your fitness level
- Beginners welcome, let us help you start your journey to becoming your best self!
- Personal Training
- 3 Hours Open Gym Weekly (more by appointment)
- Hybrid Memberships (Group Classes/Personal Training with Nutrition Coaching)
- Workout Tracking System To Track Your Progress
Unlimited number of classes per week!
What Makes Three Danes Wellness Different?
NEW TO THREE DANES WELLNESS?
Learn the fundemental movements in a 1:1 setting before jumping into group classes.
Foundations - Silver
$ 250
Learn The Foundations of Wellness- InBody Composition Scan
- Goal Setting Session
- 4 Personal Training Sessions To Learn Foundational Movements (60 Minutes each)
- Basic Nutrition Information
- Introduction to Nutrition Handbook
Foundations - Gold
$ 350
Learn The Foundations of Wellness- InBody Composition Scan
- Goal Setting Session
- 4 Personal Training Sessions To Learn Foundational Movements (60 Minutes each)
- Basic Nutrition Information
- Introduction to Nutrition Handbook
- Custom Nutrition Plan
- Nutrition Assessment
- Ongoing Nutrition Support
- Convert to Wellness Membership
(Nutrition + Fitness)
Monthly Membership
$ 99
Per Month- Flexible Classes
- Personal Coaching
- Total Body Transformation
- No Commitments
