Come celebrate our nations independence in true CrossFit style! We will be having ONE CLASS ONLY which will be held at 9am on Thursday July 4th
Three Danes CrossFit is thrilled to bring you an opportunity to learn and be coached by Chad Vaughn on July 20th. Chad is a 2 time Olympian, current clean and jerk American National Champion, and has been competing and coaching all over the world for almost 20 years. See Events.
BURN – Core, Conditioning, and Cardio is a 45 minute high intensity class designed to keep you moving and ramp up your metabolism, no experience needed and all fitness levels welcome. Daily at 10:15 am
