Three Danes CrossFit is thrilled to bring you an opportunity to learn and be coached by Chad Vaughn on July 20th. Chad is a 2 time Olympian, current clean and jerk American National Champion, and has been competing and coaching all over the world for almost 20 years. See Events.
BURN – Core, Conditioning, and Cardio is a 45 minute high intensity class designed to keep you moving and ramp up your metabolism, no experience needed and all fitness levels welcome. Daily at 10:15 am