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Trainer's Corner Wellness Blog

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Our Recent Writings

News

4th of July WOD

By ThreeDanesCrossFit | News
News

Chad Vaughn Weightlifting Seminar July 20th

By ThreeDanesCrossFit | News
News

New Cardio Class

By ThreeDanesCrossFit | News
Living

Another good cause

By James Simonelli | Living
LivingNutrition

Spaghetti Squash Fritter

By James Simonelli | Living, Nutrition
Fitness

Should I work out?

By James Simonelli | Fitness
General

A Big Three Danes Welcome!

By James Simonelli | General
Living

Do the World a Favor

By James Simonelli | Living
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93 Iron Mountain Road
Mine Hill, NJ  07803

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© 2021 Three Danes Wellness. All Rights Reserved.

  • Home
  • Book Free Intro
  • Nutrition Challenge
  • Nutrition Coaching
  • Youth and Teen Programs
  • Healthy Recipes
  • Personal Training
  • Group Classes
  • Workout of the Day
  • Class Schedule
  • Events Calendar
  • Wellness & Fun
  • Our Team
  • TDW Philosophy
  • Member Highlight
  • Testimonials
  • Fitness Products
  • What is Crossfit?
  • Contact Us