We understand there is a lot of mixed information on the internet. At TDW, we are here to find out where you are starting from and formulate a plan customized for your teen.
Nutrition & Fitness
Are you looking to skyrocket your teen’s athletic performance?
Is your teen eating around their workouts?
Are you unsure what the right nutrition plan for your teen should be?
Are you looking for support and accountability in your teen’s nutrition program?
Does your teen have low energy during long practices?
Are you looking for a customized plan?
Are you confused with all the conflicting information on the internet about what you should and shouldn’t do to help your teen?
Help your teen skyrocket their performance and step ahead of the competition with a customized nutrition program just for them!
Healthy Steps Nutrition has helped thousands of teens and adults around the world achieve their health and performance goals through customized nutrition.
3 Easy Steps To Get Started:
BOOK AN INITIAL CONSULT
CREATE YOUR TEEN'S PLAN
Meet with a nutrition expert to create a simple and sustainable plan. At TDW, we focus on education and changing behavior to help your teen take their performance to the next level.
SEE AMAZING RESULTS
Skyrocket your teen’s performance through individualized nutrition coaching with the experts at at TDW!
How Nutrition Coaching at TDW Can Help Your Teen:
Program Written & Backed by a Team of Registered Dietitians
Receive a Customized Plan Made Just For Your Teen
Ongoing Support & Accountability to Ensure Optimal Results
Receive Tons of Healthy Recipes & Meal Ideas
Exclusive HSN App to Communicate with Your Nutrition Coach
At Three Danes Wellness, we believe something as fundamental as nutrition shouldn’t be complicated. The nutrition experts have developed a plan that is simple, sustainable and 100% customized to each client’s health and performance goals.
TEEN ATHLETE NUTRITION COACHING
- Initial Consultation & Health Assessment
- Customized Meal Plans
- Goal Setting
- Teen Athlete Nutrition Handbook
- Biometric Testing Every Visit (InBody Machine)
- 4 In-Person Follow-Up Visits to Tweak Plan
- Access to Exclusive HSN App to Communicate with Nutrition Coach
- Weekly Virtual Check-ins
- Graduate to On-Going Coaching after 3-months
- Payment Plan Available