WEEKLY SCHEDULE

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
Felicia Ahlers
WOD
Work Out of the Day
6:30 am - 7:30 am
Felicia Ahlers
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
Marc Sanzari
WOD
Work Out of the Day
6:30 am - 7:30 am
Felicia Ahlers
Inspire Boot Camp
Inspire Boot Camp
7:00 am - 8:00 am
Shannon Mancuso
WOD
Work Out of the Day
8:00 am - 9:00 am
Shannon, James or Jamie
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
Felicia Ahlers
WOD
Work Out of the Day
9:00 am - 10:00 am
Shannon, James or Jamie
WOD
Work Out of the Day
9:00 am - 10:00 am
Christian Gonzalez
Open Gym
Open entry
9:00 am - 12:00 pm
Christian Gonzalez
WOD
Work Out of the Day
4:30 pm - 5:30 pm
Felicia Ahlers or Brian Kise
WOD
Felicia Ahlers or Brian Kise
5:30 pm - 6:30 pm
Work Out of the Day
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonellli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
Jamie Macias
WOD
Work Out of the Day
6:30 pm - 7:30 pm
Jamie Macias
WOD
Work Out of the Day
4:30 pm - 5:30 pm
Jamie Macias
WOD
Work Out of the Day
5:30 pm - 6:30 pm
Jamie Macias
Inspire Boot Camp
Inspire Boot Camp
6:30 pm - 7:30 pm
Shannon Mancuso
WOD
Inspire Boot Camp
6:30 pm - 7:30 pm
Shannon Mancuso
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonelli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
James Simonelli
WOD
Work Out of the Day
6:30 pm - 7:30 pm
James Simonelli
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonelli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
James Simonelli

Monday

  • WOD
    5:30 am - 6:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Tuesday

  • WOD
    5:30 am - 6:30 am
  • WOD
    6:30 am - 7:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • WOD
    6:30 pm - 7:30 pm

Wednesday

Thursday

  • WOD
    5:30 am - 6:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • WOD
    6:30 pm - 7:30 pm

Friday

  • WOD
    5:30 am - 6:30 am
  • WOD
    6:30 am - 7:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Inspire Boot Camp
Inspire Boot Camp
7:00 am - 8:00 am
Shannon Mancuso
Inspire Boot Camp
Inspire Boot Camp
6:30 pm - 7:30 pm
Shannon Mancuso

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym
Open entry
9:00 am - 12:00 pm
Christian Gonzalez

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
Felicia Ahlers
WOD
Work Out of the Day
6:30 am - 7:30 am
Felicia Ahlers
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
James Simonelli
WOD
Work Out of the Day
5:30 am - 6:30 am
Marc Sanzari
WOD
Work Out of the Day
6:30 am - 7:30 am
Felicia Ahlers
WOD
Work Out of the Day
8:00 am - 9:00 am
Shannon, James or Jamie
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
James Simonelli
WOD
Work Out of the Day
9:15 am - 10:15 am
Felicia Ahlers
WOD
Work Out of the Day
9:00 am - 10:00 am
Shannon, James or Jamie
WOD
Work Out of the Day
9:00 am - 10:00 am
Christian Gonzalez
WOD
Work Out of the Day
4:30 pm - 5:30 pm
Felicia Ahlers or Brian Kise
WOD
Felicia Ahlers or Brian Kise
5:30 pm - 6:30 pm
Work Out of the Day
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonellli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
Jamie Macias
WOD
Work Out of the Day
6:30 pm - 7:30 pm
Jamie Macias
WOD
Work Out of the Day
4:30 pm - 5:30 pm
Jamie Macias
WOD
Work Out of the Day
5:30 pm - 6:30 pm
Jamie Macias
WOD
Inspire Boot Camp
6:30 pm - 7:30 pm
Shannon Mancuso
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonelli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
James Simonelli
WOD
Work Out of the Day
6:30 pm - 7:30 pm
James Simonelli
WOD
Work Out of the Day
4:30 pm - 5:30 pm
James Simonelli
WOD
Work Out of the Day
5:30 pm - 6:30 pm
James Simonelli

Monday

  • WOD
    5:30 am - 6:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Tuesday

  • WOD
    5:30 am - 6:30 am
  • WOD
    6:30 am - 7:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • WOD
    6:30 pm - 7:30 pm

Wednesday

  • WOD
    5:30 am - 6:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • WOD
    6:30 pm - 7:30 pm

Thursday

  • WOD
    5:30 am - 6:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm
  • WOD
    6:30 pm - 7:30 pm

Friday

  • WOD
    5:30 am - 6:30 am
  • WOD
    6:30 am - 7:30 am
  • WOD
    9:15 am - 10:15 am
  • WOD
    4:30 pm - 5:30 pm
  • WOD
    5:30 pm - 6:30 pm

Saturday

  • WOD
    8:00 am - 9:00 am
  • WOD
    9:00 am - 10:00 am

Sunday

  • WOD
    9:00 am - 10:00 am
No events available!

Programs

WOD

Our WODs are designed to challenge you, increase your health and fitness levels, and help you live better! We work on increasing your range of motion, muscular strength and muscular endurance.

Open Gym Sundays

Open gym hours provide our members an additional opportunity to work on various skills, techniques, or to simply do their own workout. We always have a coach available during these hours to offer help and address any questions you might have. Open Gym is available to all Unlimited memberships at no additional cost.