On Sunday October 713th, the Lake Hopatcong Foundation will be holding the Lake Loop, a bicycle, trail run, and paddle challenge event which will raise money for the LHF to help with their ongoing efforts to preserve and maintain the beauty of Lake Hopatcong now and in the future.  Three Danes CrossFit is proud to once again be a part of this event and excited to help with the day's events.  TDCF is providing the warm up and stretching sessions throughout the day to help participants get ready for their events.  If you are interested in participating in any of the events, you can sign up through the link provided.  Also let us know if you are planning on coming, or are interested in participating. Other TD athletes may join you.  Either way it will be a fun day and we will be happy to have you come visit us!...

Come join us for fitness, fun, and fellowship. All are welcome to meet with us on Friday nights at Three Danes CrossFit. Regardless of your fitness level and where you are on your journey, we want to unite the twos we workout and then dive into the Word. All so that we may grow stronger in both faith and fitness!! The workout is by Three Danes and Fellowship group afterwards is by members Eli and Janet. Meeting every Friday from 7-9pm up to and including Friday October 18th.